ADHD and the importance of making your bed
Good habits help keep us on track. And when we start the day right, we can so often activate a chain reaction of little wins that, together, take the ensuing hours in the kind of direction we feel REALLY good about. Read how one US Admiral’s used this simple life lesson to open one of the greatest speeches of our time…
ADHD and reasonable adjustments
It’s a legal requirement of employers to offer reasonable adjustments to certain neurodiverse employees – including those with ADHD. Yet it’s still sometimes claimed that they offer some kind of unfair advantage. Let’s bust that – with the help of a particular species of spider.
ADHD and exams
The exam system is flawed. A lot of people – including many with ADHD and autism – are being judged and tested within an environment that hinders their chances of proving what they’re capable of. Exam results, though, are an increasingly smaller part of the equation – and here’s why…
ADHD and anxiety
There’s every reason for ADHDers to do what they can stay on top of their anxiety levels. At the start of Mental Health Awareness Week, Kev Exley explains why…
ADHD and why boundaries aren’t the answer
Being boundaried is one thing. But removing barriers that prevent you form doing things your way is so much more liberating.
ADHD and the search for a why
The origins of ADHD have been fuelling debate for generations. Some fascinating theories on neurodiversity have been offered up along the way.
ADHD and procrastination
Procrastination can be a struggle for many ADHD types – and there are several reasons behind this common struggle to get a task or project off the ground.
ADHD and the gut microbiome
Procrastination can be a struggle for many ADHD types – and there are several reasons behind this common fight to get a task or project off the ground.