Build habits that work for you with a trusted ADHD coach

A bespoke approach to living better with adult ADHD begins here

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Unherded ADHD offers in-person and online ADHD coaching for adults with attention deficit hyperactivity disorder. And talks and advice to line managers and HR professionals who are looking to better support their employees with ADHD coaching in the UK.

Our transformative strategies are designed to create positive change that lasts – always driven and informed by an individual’s own unique experience as they navigate the world with this commonly misunderstood neurodivergence.

PRIVATE COACHING
TALKS

Book a FREE discovery call HERE and let’s discuss how our UK-based adult ADHD coaching could help you overcome challenges, identify strengths, and thrive with ADHD…

Three certification badges related to coaching. The first badge has orange and white colors with the letters 'ACC', indicating Associate Certified Coach, and includes the ICF logo. The second badge is green and blue with a circular seal that says 'Animals Centre' and 'Accredited Transformative Coach.' The third badge is blue and white with the ICF logo and states 'ICF Member' of the International Coaching Federation.

Unherded’s ADHD life coaching and ADHD business coaching is provided by Kevin Exley – an experience ADHDer himself. Before becoming a fully trained and qualified professional ADHD coach, Kev spent some twenty years masking, excusing, procrastinating and hyperfocusing his way through the advertising industry – a background loaded with the kind of real-world workplace experience that’s rare among professional ADHD coaches today.

MY STORY

What our clients are saying

  • "These sessions have been incredibly valuable to me and have helped me navigate some serious challenges in life."

    CM, Northumberland

  • "Working together has enabled me to move forward with greater clarity, confidence and quality of life. Thanks so much Kev."

    AB, London

  • "I've seen meaningful improvements in my organisation and overall day-to-day performance. Highly recommend."

    CD, Hertfordshire

  • "Kev immediately had the perfect tool or concept to help frame my situation and give real tangible insights."

    PM, County Cavan